Tuna tartar

Tuna tartar

Monodose Recipe

Sesame dressing
Tuna and avocado tartar with pumpkin seeds
410 Calories

Serves 1 as a starter

100g fresh tuna fillet
50g avocado
10g pumpkin seeds
1 bottle of sesame dressing
Freshly ground black pepper

  1. Dry roast the pumpkin seeds in a hot frying pan.
  2. With a sharp knife, cut the tuna into cubes.
    Don’t worry if the cubes are uneven, just try to cut them no larger than 8x8mm.
  3. Then cut the avocado into equal sized cubes.
  4. Place on a plate starting with tuna, avocado and sprinkle the roasted pumpkin seeds ontop.
  5. Finish with a grinding of black pepper and 1 bottle of sesame dressing.