The Recipes of Monte Vibiano

Uno, due, tre... oppelà!

Cavatelli di Carruba

Monodose Recipe Cavatelli di Carruba Serves 1 as main course Cavatelli Dough: 20 gr Carruba 100 gr 00 Flour 30 gr Whole Egg Cavatelli Sauce: 30 gr Red Shrimp 50 gr Octopus 50 gr Squid 30 gr Clams 20 gr Sea Urchin 10 gr Lime Finger 100 gr Fish Stock 5 gr Salt First we […]


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Mixed Artichokes salad with Primo Sale cheese and Vibianini Lemon dressing

Monodose Recipe Mixed Artichokes salad with Primo Sale cheese and Vibianini Lemon dressing Serves 1 as a starter 50 g di artichokes 20 g Primo Sale cheese Salt & pepper 1 Vibianini Lemon Monodose Condiment Clean the vegetables with a sharp knife by removing the tougher outer leaves Wash the artichokes with water and lemon […]


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Gazpacho with Vibianini Basil Monodose dressing

Monodose Recipe Gazpacho with Vibianini Basil Monodose dressing Serves 4 as a starter 500 gr Tomatoes 150 gr Peppers 250 gr Cucumbers 100 gr Buffalo Milk Mozzarella 30 gr Onion Salt to taste. 1 clove of garlic Cubed bread to taste 100 ml Water 100 gr Ice Blanch the tomatoes Put them on ice immediately […]


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Lemon sorbet with cucumber and basil

Monodose Recipe Basil oil Lemon sorbet with cucumber and basil Serves 1 as a dessert 60ml Lemon sorbet 50g Cucumber 1 Lemon wedge 1 bottle of basil oil Peal the cucumber and with a sharp knife, dice cut the firm part of the cucumber. Put all the spilling’s in a blender together with the juice […]


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Courgette with almonds and tofu,carrot cream and lovage

Monodose Recipe Sesame dressing Courgette with almonds and tofu,carrot cream and lovage Serves 1 as a starter 1 Courgette 260gr blanched and blended courgettes 120gr Tofu 50gr Almonds 50gr Hazelnuts Carrot cream Frisée salad, Mizuna and Watercress Lovage (or fresh Celery) Salt & Pepper 1 bottle of sesame dressing 1 bottle of olive oil Medium-sized […]


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Mixed leaf salad with goats curd and croutons

Monodose Recipe Pesto dressing Mixed leaf salad with goats curd and croutons Serves 1 as a starter 50g Goat’s curd 20g Romaine lettuce 10g Radicchio lettuce 10g Mache lettuce 40g Ciabatta bread 50g Cucumber 30gr Baby plum tomato 5g Fresh Mint Salt & pepper 1 bottle of olive oil 1 bottle of pesto dressing Wash […]


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Bruschetta with heritage tomatoes and burrata

Monodose Recipe Tomato & Chili dressing Bruschetta with heritage tomatoes and burrata Serves 1 as a starter 50g Heritage tomato 50g Burrata 1 Clove garlic 5g Basil leaf’s 1 slice of Sourdough bread Salt & pepper 1 bottle of tomato & chili dressing Thinly slice and chop the basil and garlic. Wash and dry the […]


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Chicory, gorgonzola and caramelized walnuts

Monodose Recipe Sesame dressing Chicory, gorgonzola and caramelized walnuts Serves 1 as a starter 85g Chicory 40g Gorgonzola 20g walnuts 1 tbsp Sugar 1 bottle of sesame dressing Wash and clean the chicory and with a sharp knife cut off the bottom of the stem. Using a warm frying pan, caramelize sugar together with the […]


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Trout, olives, tomatoes and a side of spinach

Monodose Recipe Tomato & Chili dressing Trout, olives, tomatoes and a side of spinach Serves 1 as a main course 100gr Trout fillets 30gr Baby plum tomato 15gr Capers in vinegar 20gr pitted Olives 5g Fresh picked parsley 1 bottle of olive oil 1 bottle of tomato & chili dressing Salt & pepper Side dish: […]


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Tomato, Goats cheese and bread salad

Monodose Recipe Balsamic Tomato, Goats cheese and bread salad Serves 1 as a main course 50g Goat cheese 150g Heritage tomato 10g Radicchio 10g Arugula 40g Altamura bread 1 bottle of olive oil 1 bottle of balsamic Salt & pepper Wash and dry all vegetables and pick a part the radicchio. With a sharp knife, […]


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Lentils, ricotta & courgettes

Monodose Recipe Basil oil Lentils, ricotta & courgettes Serves 1 as a starter 30g Puy lentils 1 Lemon wedge 50g Courgettes 50g Ricotta 1 bottle of olive oil 1 bottle of basil oil Salt & pepper Place the lentils in a pan and cover with cold water, bring to the boil and simmer gently for […]


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Potato cake slow-cooked in olive oil

Monodose Recipe Pesto dressing Potato cake slow-cooked in olive oil Serves 1 as a starter 100 g Potatoes 1 Clove garlic 5g Fresh parsley 1 Lemon wedge Salt & pepper 1 bottle of pesto dressing 1 bottle of olive oil Wash and clean the potato’s. With a sharp knife, slice the potato into slices no […]


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Burrata with asparagus, pangrattato and sage

Monodose Recipe Basil oil Burrata with asparagus, pangrattato and sage Serves 4 as a starter 125g Burrata 125g Asparagus 25g Pangrattato 10g Fresh Sage 1 bottle of olive oil 25g Parmigiano Reggiano 1 bottle of basil oil 1 tbsp Butter Prepare the asparagus. With a sharp knife, cut 2cm of the of the ends. Using […]


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Charred Octopus

Monodose Recipe Chili oil Charred Octopus Serves 1 as a starter 250g Octopus 50g Fennel 30g garlic 25cl White wine 1 Bottle of Chili oil Wash and clean the fennel. With a sharp knife, cut the fennel into slices. In a big pot, place the fennel, garlic and wine. Fill up with 2l of water. […]


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Scallop with caramelized carrots

Monodose Recipe Balsamic Scallop with caramelized carrots Serves 1 as a starter 1 Scallop 50g Baby carrots 2 tbsp Butter 1 tbsp Sugar Salt & pepper 1 bottle of balsamic Peal the carrots. With a sharp knife, cut the carrots into sticks. Using a warm frying pan, caramelize 1 tbsp butter and sugar together with […]


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Salmon and fennel

Monodose Recipe Spicy lemon dressing Salmon and fennel with spicy lemon dressing Serves 1 as a Main course 150g Salmon 50g Fennel 1 tbsp Butter 1 bottle of spicy lemon dressing salt & pepper Wash and clean the fennel. With a slicing machine or a sharp knife, slice the fennel into thin slices. Don’t worry […]


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Bresaola and arugula

Monodose Recipe Sesam dressing Bresaola, arugula and parmesan with Sesam dressing Serves 1 as starter 60g Bresaola 15g Parmigiano Reggiano 10g Arugula 1 bottle of sesame dressing Freshly ground black pepper Wash and clean the arugula. With a slicing machine or a sharp knife, slice the bresaula into thin slices. Don’t worry if the slices […]


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Orange and spring onion salad

Monodose Recipe Spicy lemon basil Orange and scallion salad Serves 1 as a salad 1 scallion onions 1 orange 10g fresh parsley 1 bottle of spicy lemon dressing Wash and clean the scallion onion and the parsley. Cut the top and bottom of the orange. This way, the orange will sit flat on the cutting […]


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Tuna tartar

Monodose Recipe Sesame dressing Tuna and avocado tartar with pumpkin seeds 410 Calories Serves 1 as a starter 100g fresh tuna fillet 50g avocado 10g pumpkin seeds 1 bottle of sesame dressing Freshly ground black pepper Dry roast the pumpkin seeds in a hot frying pan. With a sharp knife, cut the tuna into cubes. […]


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